About Us
A service, a community, a way of life — we are MBS, Mind Body Social.
Modern life gives us more than ever before — yet leaves many of us busier, more isolated, and often less healthy
At MBS (Mind Body Social), we believe that true wellbeing goes beyond fitness. It’s about connection, balance, and living with purpose.
We recognise that health, like time and experience, is invaluable. That’s why we provide modern solutions to modern problems through expert coaching, innovative exercise programmes, and evidence-based approaches rooted in the latest longevity science
Our services
What do we do?
We offer a holistic coaching service, either one to one, or in groups for specific health conditions, such as brittle bones (osteoporosis) and muscle loss (sarcopenia), with more programs to come.
In addition we offer therapeutic soft tissue massage and several types of soft tissue therapies such as cupping and acupuncture.
In the near future you’ll also be able to access other exciting services, such as diagnostics including blood work and prescriptions with our private GPs.
Rebuild Project
The UK's first medically-designed resistance training programme to rebuild bones, strength and stability
Find out more
Health Coaching
Ready to take control of your health? Get personalised coaching in nutrition, movement, and lifestyle—built around you
Find out moreMore to Come
With the addition of private GP, we will be offering other services in high demand including minor surgical procedures that are classified cosmetic, joint injections, blood work, and private consultations.
We are keen to utilise the latest in the field of medicine, using high quality evidence and involve you in offering longevity clinics, lipid clinics, and other services that are not appreciated for and carried out in the NHS.